How to Exfoliate Your Face: Men’s Guide

Rodrigo Diaz

Mechanism: Clearing Dead Skin Cells | Target: Smoother Skin and Unclogged Pores | Outcome: Healthier Skin Texture, Reduced Oil Buildup, and Fewer Breakouts in Men

 

Disclaimer: This article is for informational purposes only. GOA Skincare does not offer dermatological treatments or exfoliating procedures. Always consult a licensed healthcare professional before starting any skin treatment.

 

Executive Summary

Men’s skin runs on higher testosterone, which leads to more oil, faster dead skin buildup, and thicker outer layers. Over time, this slows down how quickly your skin renews itself. Sweat, sunlight, and pollution block the natural cleaning process by shutting down key enzymes. This causes clogged pores, rough texture, and breakouts. Exfoliation clears away the stuck layers and helps your skin reset.

  • Testosterone increases oil production and makes dead skin stick longer to the surface (this outer layer is called the stratum corneum, which protects your skin but can get overloaded).
  • UV rays and pollution weaken natural skin enzymes (called proteases, which normally help break down old skin) so dead cells pile up.
  • Exfoliating with acids or natural enzymes breaks down the “glue” (cell junctions that hold dead skin together), helping fresh skin come forward faster.
  • Clinical studies show that men who exfoliate two to three times per week have fewer clogged pores, smoother skin, and fewer breakouts within six to eight weeks.



What Happens Inside the Skin When Dead Cells Pile Up?

Your skin is always making new cells underneath and pushing older cells to the surface. When you’re younger, this happens quickly, so your skin stays fresh. As you get older, or when your skin is stressed, this process slows down.

When dead skin cells sit on your face too long, they mix with sweat, oil, and dirt. This causes layers of old skin to pile up on the surface.

At the same time, men produce more oil from their skin glands, which sticks to the dead skin cells and clogs pores.

City pollution and sunlight damage the enzymes that would normally help clear away dead skin. When these enzymes stop working properly, your skin becomes thicker and rougher, and pores get blocked.

This cycle leads to dull-looking skin, clogged pores, more blackheads, and more breakouts.



What Changes Will You Notice When This Happens?

When dead skin stays stuck on the face, you’ll notice a few things:

  • Your face will start looking less fresh, even after washing it, because the buildup creates a dull layer over your skin.
  • Pores get filled with oil and dead cells, making them look bigger and darker, especially around your nose and forehead.
  • If you shave, the razor will drag more across your face, making irritation and razor bumps worse.
  • Your skin might feel rougher when you touch it, and it will take longer to heal from cuts, pimples, or razor burn.
  • Many guys also notice more blackheads, whiteheads, and occasional pimples because clogged pores turn into breakouts.



What Are the Best Ways to Clear the Buildup?

Glycolic Acid

Glycolic acid helps break down the old, sticky layer on your face and encourages new skin to come through faster. Clinical studies show that using glycolic acid a few times per week reduces rough patches and clears clogged pores within two months.

Lactic Acid

Lactic acid does the same job but adds hydration while it works. If your skin feels dry after washing, lactic acid clears away the buildup without making your skin feel tight or irritated.

Salicylic Acid

Salicylic acid works especially well if you get blackheads, whiteheads, or breakouts. It cuts through oil and clears out the stuff clogging your pores. Dermatologists often recommend it to men who have oilier skin.

Enzyme Exfoliants

Enzymes from fruits like papaya and pineapple work on the surface of your skin to clear away dead skin cells without any scrubbing. They’re good for men who get red or irritated easily.

Microdermabrasion (Professional Treatment)

If you want a more intense reset, microdermabrasion removes the top layer of dead skin using professional equipment. Dermatologists use it to improve rough skin and pore size over several sessions.



How Does GOA Fix These Skin Problems?

GOA’s Recovery Face Scrub is built for men with thicker, oilier skin that holds onto dead cells. It uses Bio-Spheres™ jojoba beads for physical exfoliation, clearing buildup without scratching the skin.

The formula includes glycolic acid to speed up surface renewal and citric acid to brighten uneven tone while staying gentle.

For men prone to clogged pores, salicylic acid targets oil buildup without over-drying.

The scrub uses reishi mushroom extract and MSM to calm the skin and strengthen barrier health after exfoliation.

Peptides and CO2-extracted oils help restore firmness and hydration while supporting long-term skin resilience. Learn more about the Recovery Face Scrub below.



Frequently Asked Questions

How often should a man exfoliate his face?
Most men will benefit from exfoliating two to three times per week. If your skin feels dry or tight, one to two times per week is enough.

Does exfoliating make pores smaller?
It clears out the gunk that stretches your pores, so they appear smaller. You cannot shrink pores permanently, but you can make them look clearer and less visible.

Is chemical exfoliation better than scrubbing?
Chemical exfoliation with acids or enzymes is gentler on the skin because it does not cause micro-tears, especially if you have sensitive or breakout-prone skin.

Can exfoliating too much damage your face?
Yes. Overdoing it will damage your skin’s barrier, causing redness and irritation. Always follow up exfoliation with moisturizer and don’t exfoliate every day.

Do guys with oily skin need to exfoliate more?
Yes. Oily skin produces more buildup, so men with oilier skin usually get the best results from exfoliating two or three times a week.



Citations

  • Kligman, A. M., & Mills, O. H. (1972). Acne cosmetica: acne induced by cosmetic products. Archives of Dermatology, 106(6), 843–850. https://doi.org/10.1001/archderm.1972.01620060043007
  • Bikowski, J. B. (2009). Mechanisms of action of salicylic acid for acne therapy. Cutis, 84(6 Suppl), 6–9. https://pubmed.ncbi.nlm.nih.gov/20024859/
  • Stamatas, G. N., & Kollias, N. (2004). Non-invasive bioengineering methods that assess skin status. Current Problems in Dermatology, 31, 1–16. https://doi.org/10.1159/000078576
  • Purnamawati, S., Indrastuti, N., Danarti, R., & Saefudin, T. (2017). The role of moisturizers in addressing various kinds of dermatitis: A review. Clinical Medicine & Research, 15(3-4), 75–87. https://doi.org/10.3121/cmr.2017.1363
  • Rawlings, A. V., & Harding, C. R. (2004). Moisturization and skin barrier function. Dermatologic Therapy, 17(S1), 43–48. https://doi.org/10.1111/j.1396-0296.2004.04S1005.x

GOA Magazine

Read More

Skincare & Grooming

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Physical & Mental Performance

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Adaptive Lifestyle

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Men’s Style

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Search